Improving Health through Diabetes Control
The same glucose monitoring system also made all the difference for Camille Taylor, 51, a medical practice administrator who lives in Garfield, New Jersey. Diagnosed nearly 30 years ago with type 2 diabetes after developing gestational (pregnancy-related) diabetes, she knows all too well how difficult it is to manage the disease. After years of failing to get her blood sugar under control, she turned to the team at Hackensack University Medical Center in spring 2020. "I made up my mind that it was time to get it together," she noted. Colette Knight, MD, chair of the Inserra Family Diabetes Institute and director of the hospital's endocrinology division, got to know Camille's history and preferences — for example, she didn't like taking insulin because it made her gain weight — and created a personalized plan of care that worked for her. "I hadn't had in-range glucose numbers in years. I was so happy!" said Camille.
Her plan included newer diabetes medications and better ways to use insulin, along with dietary guidance such as eating multiple smaller meals. The continuous glucose monitor made it easier for her to track and respond to her blood sugar levels. "It was life changing for me. I can check glucose anytime throughout the day. It keeps me conscious of how what I eat affects my body," she explained.
https://www.newswise.com/articles/improving-health-through-diabetes-control
Manage Your Diabetes Better By Applying These Suggestions
Diabetes is a serious medical condition which can cause some serious health problems, and may even lead to death. Knowledge of the disease and its various treatments is essential if you want to remain healthy and happy. There are many useful pieces of information in this article.
Be VERY careful with any advice you receive online about diabetes treatment. It is fine to do your research online, and even to find out what other people are doing to take care of their disease, but you need to take any new information you want to act on to your doctor, to make sure that it's medically sound.
You can get a free blood glucose meter from your pharmacy just by asking. They usually have coupons or rebates so that you can get the latest model at no cost, the caveat is that you'll be buying their brand of blood test strips for the rest of your life.
Want a tasty treat that won't be forbidden by your doctor due to your Diabetes? Try nachos! Use a low fat cheese, low fat sour cream, homemade guacamole, and salsa, and you'll be getting a ton of nutrition with a burst of flavor. If you add some beans to the salsa you'll have an even healthier snack!
Hospitals will often have Diabetes clinics for local patients to attend, and they will have great advice for you. They'll give you tools to track your blood sugar, nutritional information for your diet plan, and even exercise tips. They can also be a great support group for you and will answer any questions that you might have.
Think about what you drink. Diabetics need to be careful of everything they ingest, so don't forget to monitor the nutrition data and ingredients on the items your drinking. Juice, for example, is very high in sugar, so you should drink it in moderation. Milk can be high in fat, so stick to skim.
If you have diabetes, and you plan on getting pregnant or are pregnant already, it is crucial that you take extra folic acid. Babies born to a diabetic mother are more likely to develop birth defects than those born to healthy mothers and folic acid can reduce the risk of get more info birth defects.
If you're having trouble finding organizations in your area that can help you get help with your Diabetes, dial 211. The United Way can point you in the right direction towards support groups and other organizations who will help you get discounted supplies and prescriptions so you can stay healthy.
Choosing the right blood glucose monitor is an investment in your health, and as such, you should avoid using price as the deciding factor in your purchase. If you are tech-savvy, you might do well with a monitor that has online tracking capabilities and storage functions. If you have dexterity problems, look for monitors with easy-to-handle strips and operation.
Eat a well-balanced diet. Since there is no official diabetes diet, it's important that you handle your condition by eating a healthy diet that is high in fruits, vegetables and lean meats and low in fat, sugar and simple carbohydrates. If you eat everything in moderation and are controlling your diabetes through medication, you should have fairly stable blood glucose levels.
To lessen the symptoms of gestational diabetes, use a blood monitoring device. A blood monitoring device will let you keep track of your sugar levels and will help you keep them from rising or falling dramatically. Doing this will significantly decrease the effects gestational diabetes has on your body and will help keep you and your baby healthy.
Hopefully the information that you have read here will help you to find a happy medium when modifying your life to fit into the orders that the doctor has given you. Use these pieces of advice to help you maintain the lifestyle that you have grown accustomed to while managing your diabetes.
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